Friday, September 21, 2007


  1. What does physical fitness mean to you?
    Explain your answer...
  2. Is it a sin to be physically unfit? overweight? chronically sick? etc.
    Explain your answer...

DUE BY 9/28

Monday, September 10, 2007

Benefits of Exercise



  • What were the top 10 benefits of/reasons to exercise that you chose for yourself?
  • What were the top ten benefits of/reasons to exercise that your family member chose? Why do you think they are different?
  • Which one benefit is most important to you and why?

Due on 9/21

Wednesday, September 5, 2007


Find 3 verses in the Bible (at least one Old Testament and one New Testament) to support your position on how faith & fitness relate to one another. Explain why you chose each verse and the implications for your life. Due by 9/14.

Wednesday, August 29, 2007

1st Blog Discussion Question?


1st Blog:

What does your fitness have to do with your faith? Please give this some thought and post comments by 9/7...next Friday

NCA 2007/2008 LifeFitness Blog

NCA Life Fitness Blog

2007/2008 school year is here...woohoo. Students will be required to log in once per week and post comments on the Blog. This might include; submitting feedback on discussion questions, reporting on a certain activity, giving personal opinions, analyzing consumer fitness material, etc.

This blog is designed to help stimulate personal reflection and growth of your individual fitness habits and hopefully help you in commiting to living a healthy and active lifestyle. This IS an appropriate forum for you to ask questions, comment on other people's posts, etc. however, all content will be monitored and any inappropriate or abusive material will NOT be tolerated.


Life Fitness Rocks

Sean VR